The Mantra Musings

The Buzz Around Ritual: A Re-Emergence In A Modern World
The Buzz Around Ritual: A Re-Emergence In A Modern World
Is ritual just another buzzword, or a powerful re-emergence in our modern world? Discover what ritual really means, and how simple practices can help us to bring it into every... Read more...
What Is Spiritual Bypassing? (And why I give it the finger!)
What Is Spiritual Bypassing? (And why I give it the finger!)
In the realm of self-improvement and spiritual growth, the concept of spiritual bypassing has sparked many debates and controversies. Some argue that promoting positivity without addressing negative emotions is toxic,... Read more...
Need help finding your perfect tea blend?
Need help finding your perfect tea blend?
Here at The Mantra Blends, we have a beautiful range of tea packs including all organic tea blends aswell as a guided tea meditation (and more!) to suit many health ailments,... Read more...
What IS A Mindful Tea Experience?
What IS A Mindful Tea Experience?
To put it simply, mindful tea drinking begins long before the first sip touches your lips. It commences with the ritual of preparation, where each step is performed with care,... Read more...
Mindfulness Vs Meditation. What’s The Difference?
Mindfulness Vs Meditation. What’s The Difference?
The terms meditation and mindfulness are often used casually and get thrown around loosely as popularity around the subject grows. I often get asked the question "what's the difference?" and if it's something you are unsure of, keep reading and hopefully... Read more...
5 Ways To Easily Incorporate More Mindfulness Into Your Day
5 Ways To Easily Incorporate More Mindfulness Into Your Day
In today's fast-paced and busy world, finding moments of peace and clarity can be a challenge. However, practicing mindfulness can help us stay present, reduce stress, and improve our overall... Read more...