Well, I'm glad you asked....
To put it simply, mindful tea drinking begins long before the first sip touches your lips. It commences with the ritual of preparation, where each step is performed with care, presence and intention. It begins as soon as you heat the water, listenning to the gentle bubbling, perhaps feeling the warmth emanating from the kettle. Observe as you select the tea leaves, appreciating their delicate aroma and texture....
By engaging your senses fully in each and every small intentional act throughout the entire process (from the boiling of water until your last sip) you are brought into the present moment, laying the foundation for a transcendent, soulful and meaningful experience in a practice that most of us would otherwise take for granted, each and every day.
Besides the complete sensory experience, appreciating the tea on this whole new level allows us to also connect with nature in a profound and most meaningful way. It invites you to reflect on the journey of the tea leaves themselves, from the lush green tea gardens all the way to your cup. Contemplate the sun, rain, and soil that nurtured the plants, and the hands that skillfully harvested and processed the leaves.
By acknowledging this intricate connection, we develop a greater appreciation for the Earth's abundance and the interconnectedness of all beings, and also enhance our gratitude for all of our live's most simplest pleasures.
The Mantra Blends tea range aims to promote the necessity of mindful practices in a chaotic world, and easily walk you through a mindful experience that can be used time and time again and developed in a way that speaks to you personally. This is your practice. This is your space in time. This is your opportunity to cultivate the energy and abundance you need to call in the life you have always dreamed of.
We believe that every sip can be transformed into a moment of serenity, enlightenment and self-discovery.
If the idea of this is calling you to discover more, I invite you to take a look at our offerings at The Mantra Blends, or join our newsletter to become a part of our mindful community.
Wishing you all love, light and happiness,
Lauren xx
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