More importantly, I want us to celebrate. Let's celebrate life, love, and YOU.

Let's create some space and time to acknowledge YOU. Take the opportunity to connect with yourself and the Universe, and invite love and peace to flow through you on a daily basis.

Already, there are many moments of every day where you can practice simple meditation, and with just a little awareness of when these moments pop up throughout your day, you can add so much more peace, happiness and fulfillment into your life.

The particular time I focus on (and one of my favourite times of day, every day) is obviously, and quite simply, when I'm drinking my tea. As tea is known world-wide for its relaxing qualities, I find this to be one of the most perfect times to touch base within.

Come with me on this journey and allow me to help guide you to create a mindful tea ritual, just for you. Why?

Because you deserve this, my friend!