This downloadable ritual guide was created to honour the sacred connection between breath, body, and energy. A fusion of tea meditation and pranayama, it offers a powerful yet gentle way to bring you back to centre - even in the busiest of seasons.
Through guided Ujjayi breath, mindful sipping and daily affirmations, you’ll cultivate clarity, calm, and conscious connection to your inner vitality.
A ritual for anyone craving stillness, grounded energy, and space to simply be.
Whether you are looking to expand your private practice, or wanting to hold your own tea ceremonies for groups, this is the perfect place to start your epic Mindful Tea Experience journey.
Once purchased, you’ll receive an instant download link via email.
No shipping. No pressure. Just breath, ritual, and energy - ready to meet you where you are.
