In-person Tea Ceremonies

Held in the beautiful Southern Highlands and Illawarra region of NSW, I invite you to join me for an in-person Mindful Tea Experience where you will be guided and held

“A Mindful Tea Experience”

Are you craving a moment of peace?

A space to step away from the constant demands of life and just BE?

Join us for a 90-minute mindful tea ritual held in various locations throughout the beautiful Southern Highlands—a practice designed to help you reconnect with yourself, find stillness, and walk away feeling lighter and more nourished.

This women’s circle offers a chance to leave your worries behind and immerse yourself in a practice that invites balance and calm into your life.

Here’s what you can expect:

- Grounding in Nature: With the sun on your face and the earth beneath your feet, we’ll begin by helping you ground yourself in the moment. Surrounded by nature, you’ll feel the tension and stress you’ve been carrying start to melt away.

- A Mindful Tea Ceremony: Using tea as a tool for mindfulness, we’ll guide you through a simple yet profound tea ritual. As you savour each sip, you’ll be invited to slow down, tune into your senses, and enjoy the gift of being fully present.

- Supportive Community: In the company of like-minded women, you’ll feel the loving energy of the circle amplifying your experience. This isn’t just a tea ritual—it’s a space to feel seen, held, and supported as you reconnect with your inner self.

- Time for Reflection: You’ll have time to sit with your thoughts, to reflect in silence, and to share—if you feel called to. The simple act of pausing and being present with yourself will leave you feeling more in tune with your inner voice and more connected to your heart.

**What You’ll Leave With:**
By the end of this experience, you’ll feel:
- **Lighter and more grounded**: The stress and heaviness you’ve been carrying will lift, leaving you feeling more centered in your body and calm in your mind.
- **Deeply nourished**: This isn’t just about physical nourishment from the tea; it’s about soul nourishment—feeding your spirit in a way that brings clarity and peace.
- **Reconnected to yourself**: You’ll leave feeling more attuned to your inner self, having had time to listen to your heart and quiet the mental noise.
- **A sense of belonging**: You’ll walk away with the warmth of community, knowing that you’ve shared this experience with women who are on a similar journey of self-care and growth.

This is your time to pause, to reset, and to find joy in the simple, beautiful moments of life. Come as you are, and leave feeling refreshed, renewed, and more connected to yourself.